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How To Be Happy At Work: Looking after your mind

Januarie Sep 20, 2022 3:56:16 PM

Founders Minderful Mental fitness mental health Podcasts workplace wellness

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#How to be Happy at Work: Looking after your Mind with James Harrop

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Join Co-Founder James Harrop of Minderful with Megan at Zeffr and their 'How to be happy at work' podcast and how Minderful supports you to discover, using our five pillars Nature, Create, Me, Social and expand, activities that are good for the mind.

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You can find new 1-Minute Mental Fitness episodes here at Minderful Voices or submit one of your own by clicking this link and join hundreds who have already done so.

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In case you didn't know, we've built an app that helps you discover, learn about, and do more activities that make you happier and healthier.

Contact us at hello@minderful.com to find out more about how we can support mental wellness in the workplace and hop on over to our website here.