Minderful is a whole-system wellness response for workplaces. We transform the health of workplace cultures and employees through a proactive approach to wellness that champions the individual and their communities.
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Poor mental health has a huge impact on employers’ costs in the form of absenteeism, presenteeism, and labour turnover. These costs are set to continue to grow unless there’s a change in the way that organisations approach wellbeing.
We help your people discover inspiring activities to support their personal wellness journeys
We help your people create mental fitness routines to build wellness into their lifestyle
We help your organisation to foster a new healthier wellness culture and measure its impact
Just as different forms of physical exercise appeal to different individuals, there are countless ways people can look after their minds - from baking bread to outdoor adventures.
Minderful's broad offering enables people to discover wellness activities that work uniquely for them.
Minderful provides a wellness offering which is proactive at its core, encouraging and facilitating people to discover how best to improve and maintain their personal wellness through healthy activities and practices.
The impact of increased screen time is adversely affecting our minds and limiting our true connection with nature and others. Minderful's approach gets people to disconnect from the digital and rediscover that deep-rooted joy that comes from engaging in the physical world.
A programme of educational and insightful talks delivered by our CEO, Dr Nick Prior, and our in-house experts.
A series of email courses focused on proactive mental wellness delivered internally to your employees or members.
Free access for all your employees to the premium tier of our app subscription.
Hot baths, self-massage, breathwork, outdoor swimming
Nick is a co-founder of Minderful and an NHS doctor specialising in mental health.
However, it's his lived experience (bipolar) and family’s (suicide, depression, bipolar) struggle with mental illness that gives him a unique insight into what makes good and poor mental health.
In his early twenties, these personal experiences drove Nick towards medicine and ultimately psychiatry. Since then he's done everything he can to understand mental health to put himself in a position to support other people.
No matter how big or small, Nick believes we can all do more to proactively improve our mental wellbeing.
Combining motivating content and supportive psychological tools, our app coaches people into confidence and supports them in discovering a routine which nourishes their mind.
Our mental fitness journeys dive into hundreds of different activities and their benefits. Inspiring voices guide a user through each one, from scientific experts to everyday enthusiasts.
Each step of a journey helps bring a user closer to doing an activity in the physical world and earning a Minderful badge.