Minderful
Ten 1-Minute Mental Fitness Favourites — Minderful Community Tips
We’ve decided to showcase some of our favourite tips from the Minderful community
Get a clear understanding of what Bipolar Disorder is, how it presents itself and the creation of 'Minderful' - doing more for your mind.
#Breaking Down Bipolar Disorder with Dr. Nicholas Prior
Join Gabby at 'My Possible Self' podcast as she delves into breaking down Bipolar Disorder with psychiatrist and founder of Minderful Dr. Nick Prior who has first hand experience of Bipolar disorder type 2.
The Minderful Voices Podcast
You can find new 1-Minute Mental Fitness episodes here at Minderful Voices or submit one of your own by clicking this link and join hundreds who have already done so.
The Minderful App
In case you didn't know, we've built an app that helps you discover, learn about, and do more activities that make you happier and healthier. Download the app by clicking below.
Contact us at hello@minderful.com to find out more about how we can support mental wellness in the workplace.