Skip to the main content.
Get in touch

If you’d like to learn more about how Minderful can support your organisation, fill in the form below.

Get in touch

Blog

Minderful Blog

M2M_ongoing_support_wave
(Photo by George Milton)

2 min read

Ten 1-Minute Mental Fitness Favourites — Minderful Community Tips

We’ve decided to showcase some of our favourite tips from the Minderful community Our community-driven podcast on Spotify is a treasure trove....

Read more

5 min read

The Fountain of Brain Youth and Relinquishing Screen Time

Gut Microbiota Could Make Your Brain Younger

Read more
Photo by Meo

4 min read

4 Fascinating Psychological Findings About the Mind

We like talking about new research, but sometimes it's good to look through the old treasure trove of mind facts. Just for good measure. This is a...

Read more
(Photo by  Soroush Zargar)

3 min read

What Are Micro-hobbies and Why are They Great?

Some hobbies aren’t meant to be forever—by design. Some have dubbed the last two years as the rebirth of the hobby, which was in grave danger of...

Read more
(Photo by Roman Odintsov)

9 min read

Our Deep Dive Into Core Emotions

We’re taking a closer look at our basic emotions and where they come from (long read). Doing things for our minds is great, but sometimes it’s...

Read more
Minderful_midnight_wave_footer_2