2 min read
James Harrop, Co-founder of Minderful, on living with Bipolar
Diagnosed with bipolar disorder type 1 (formerly manic depression) in 2006, my twenties were marked by manic highs. Initially, it is alluring. Your...
3 min read
Paula Gardner on 'Finding My Routine'
Paula Gardner, founder of Scarlet Thinking, opens up on her experience with mental health struggles and the routines used to strike balance in her...
5 min read
Lara Doherty on 'Motivation Magic'
Struggling with motivation As someone who has struggled with motivation at different times throughout my life, I know firsthand how difficult it can...
3 min read
Hulya Erdal: The Recipe for Life
How One Moment Can Change Your Life Forever 7 years ago my life changed forever. In one dramatic moment, involving my now ex-husband and my son, my...
3 min read
Lucy Wilson: Shine Strong Revolution
My name is Lucy Wilson, nature nerd, and founder of Shine Strong Revolution.
